Weight Watchers at Work kicked off at UCOP last week, but it’s not too late to join the group if you are interested in controlling your weight over the holidays.

The OP Staff Assembly and Wellness at UCOP have joined forces to sponsor the Weight Watchers at Work program. Cost is $186 per participant, which includes weekly meetings in the workplace, e-tools for online tracking and advice and recipes. If you are interested, be sure to show up this Wednesday, Nov. 21.

Meetings will be held 11 a.m. to 12 p.m. every Wednesday through March 13, 2013, in these Franklin locations:

• Nov. 21, 2012: 5320 Franklin
• Nov. 28, 2012: 5320 Franklin
• Dec. 5, 2012: 12322 Franklin
• Dec. 12, 2012: 10325 Franklin
• Dec. 19, 2012: 12322 Franklin
• Jan. 2, 2013: Franklin Lobby 1 Conference Room
• Jan. 9, 2013: 12322 Franklin
• Jan. 16, 2013: 12322 Franklin
• Jan. 23, 2013: 5320 Franklin
• Jan. 30, 2013: 7409 Franklin
• Feb. 6, 2013: 7409 Franklin
• Feb 13, 2013: 8112 Franklin
• Feb. 20, 2013: 5320 Franklin
• Feb. 27, 2013: 5320 Franklin
• March 6, 2013: 12322 Franklin
• March 13, 2013: 12322 Franklin

To add these dates and locations to your Outlook calendar, locate each event posting on the Link online calendar and go to the event page. Then locate the small red box on the right side of the event listing and click on “Download to my calendar.” (If this is your first time using this feature, follow the steps to sync your calendar to the online listings.)

Contact OP Staff Assembly Chair Jeanie Urban at jeanie.urban@ucop.edu if you have questions.

>> Check out the Weight Watchers website.

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