Link: UCOP's e-newsletterCelebrating 150 years of being boldly Californian.

Stay Informed. Stay Connected.

Stigma-Free UC webinar: What is mental health awareness and what can we do better?

Award-winning speaker and author Ross Szabo, who is a wellness director at UCLA, will discuss how we can improve our efforts to raise awareness.

Get active this May: Take the Stairs

Are you looking for an easy way to add more exercise to your day? Take the stairs! According to a recent study publicized in the New York Times, short exercise breaks — even a

Complete the new compliance training by June 30

This required systemwide training is designed to raise continued awareness of the University of California Statement of Ethical Values and Standards of Ethical Conduct, and to emphasize the university’s commitment to ethical and compliant behavior.

Sleep: How it works, what it does and how to get enough

Ying-Hui Fu, a professor at UCSF, will share her research into sleep and sleep patterns.

Had personal changes this year? Be sure to update your information on UCPath

Ensuring your information is up-to-date will allow your supervisor to contact you, or whoever you've designated, in an emergency. This will also ensure the UCPath Center knows how to get in touch with you if you move, retire or separate from UC.