Link: UCOP's e-newsletterCelebrating 150 years of being boldly Californian.

Stay Informed. Stay Connected.

Stigma-free UC – The Mark of Shame: Understanding Mental Illness Stigma

UC expert provides insights into the causes and costs of mental health stigma.


Friday: Chat live with UC researchers on how environment, diet and social experiences affect health

Join UC researchers as they discuss how various environmental factors can affect your health.


10 healthy snacks with a UC connection

Tackling your afternoon hunger with healthy snacks will help get you through the day and prevent overeating at meals — and many good snack options have a UC connection. For more than a century, UC


How to build a better salad

Tips from a UC San Diego dietitian for getting more from your salads.


Five ways to make the most of your dental plan

Keep your smile healthy and bright with these handy tips


Refreshing and healthy summer beverages

Three summery drinks that are delicious and healthy.


Runner with his dog

Staying safe in the sun

An associate professor of dermatology at UCSF, shares her thoughts on skin cancer prevention.