Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Interested in WW (Weight Watchers) at work?

RSVP by this Friday, Dec. 7 if you’re interested.


Sign up to start a WW Wellness Workshop at UCOP in 2019

The holiday season brings many festivities which revolve around eating, with physical activity often taking a backseat. UCOP would like to help those looking to reinforce healthy habits in the new year by setting


Get the most out of your UC vision plan

UC promotes employee health by offering access to vision coverage at no cost to eligible employees. As we approach the end of the calendar year, it’s a good time to take stock of whether


Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


How to avoid holiday weight gain

Follow these easy tips to stay healthy during the holiday eating season.


Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


UC is Smoke and Tobacco Free. Are you?

The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.