A UC Irvine Health physician offers some helpful advice.
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The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here
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The holiday season brings many festivities which revolve around eating, with physical activity often taking a backseat. UCOP would like to help those looking to reinforce healthy habits in the new year by setting
UC promotes employee health by offering access to vision coverage at no cost to eligible employees. As we approach the end of the calendar year, it’s a good time to take stock of whether