Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

WW workshops help you get fit with your colleagues

The WW (Weight Watchers) group at UCOP is kicking off its next 17-week series on Thursday, May 9. It’s a great time to sign up at a special discounted rate.

Don’t miss the 10th annual UC Walks on May 8

The 10th annual UC Walks will take place on Wednesday, May 8, in Oakland and at the UCPath Center in Riverside. Mark your calendar for this fun opportunity to celebrate health, well-being and community with your colleagues.

Learn about the science behind alcoholism

If you've ever wondered how much alcohol is too much, or how alcohol addiction takes place, join the PACSW for a special event by Dr. Frederic Hopf on Tuesday, April 30.

Special event: Alcoholism and the science of addiction

On April 30, join the PACSW for a special presentation on the neurological science behind alcohol addiction, featuring Frederic Hopf, Ph.D., of UCSF. The event will take place in Franklin and via Zoom.

WW group seeks new health-conscious members

If you’re interested in seeking a healthier lifestyle, consider joining your UCOP colleagues for WW (Weight Watchers) workshops, which offer science-based programming to meet a variety of wellness aims.

Navigating through uncertainty: Brown-bag workshop

On Tuesday, March 12, at 12 p.m., join the OP Staff Assembly in welcoming Dr. Paula Trejo-Phillips for a brown-bag session on navigating through periods of uncertainty.

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Optimize your HSA savings

If you’re enrolled in the UC Health Savings Plan, be sure to take advantage of your health savings account (HSA). Learn how you can save while ensuring you and your family receive the care you need.