Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Is it safe to exercise when I’m sick?

A UC Irvine Health physician offers some helpful advice.


Interested in WW (Weight Watchers) at work?

RSVP by Dec. 21 if you’re interested.


How to reduce your stress this holiday season

The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here


Interested in WW (Weight Watchers) at work?

RSVP by this Friday, Dec. 7 if you’re interested.


Sign up to start a WW Wellness Workshop at UCOP in 2019

The holiday season brings many festivities which revolve around eating, with physical activity often taking a backseat. UCOP would like to help those looking to reinforce healthy habits in the new year by setting


Get the most out of your UC vision plan

UC promotes employee health by offering access to vision coverage at no cost to eligible employees. As we approach the end of the calendar year, it’s a good time to take stock of whether