From now through March 25, the Latino Staff Association invites colleagues to join a virtual activity challenge in honor of Cesar Chavez's 300-mile march in support of farmworkers.

The COVID-19 pandemic continues to make life stressful for us all. Three upcoming workshops offered through UCOP Learning and Development can help you find balance.

As we prepare to wrap up an unprecedented year, planning for our next one is more important than ever.

End 2020 with a free virtual meditation session produced by the UCLA Mindful Awareness Research Center.

The Black Staff and Faculty Organization invites colleagues to participate in a virtual health and wellness fitness challenge in support of the BSFO Scholarship Fund.

A new course offered by UCOP Learning and Development will help caregivers find work-life balance and build resilience during the COVID-19 pandemic.

The first Wednesday of November is National Stress Awareness Day. Learn to better understand and manage your stress with helpful resources from LinkedIn Learning.

Share your experiences with UC’s benefits through the University of California Health (UCH) employee survey.

For Breast Cancer Awareness Month, the Black Staff and Faculty Organization welcomes Zhonnet “Z” Harper of the Alameda Health System, along with breast cancer survivors.

If you’re stressed out by the upcoming presidential election, you’re not alone. These questions will help you check in with yourself—and perhaps boost your resilience.

All employees are encouraged to complete Healthy Working Ergonomics, our new ergonomics training and self-evaluation e-course.