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SUMMARY:21 Practices for Wellbeing at Work
DESCRIPTION:Presented by People-OnTheGo\, participants will learn to develop and practice mindfulness\, emotional intelligence\, growth mindset\, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking\, while at the same time paying attention to self-care\, stress reduction\, fostering enjoyment\, and self-fulfillment.
URL:https://link.ucop.edu/event/21-practices-for-wellbeing-at-work/
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