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SUMMARY:Hidden In Plain Sight - The Truth About Stress and Our Health
DESCRIPTION:BSFO Health and Wellness Week \nLeNaya Smith Crawford\, The Holistic Therapist™\nLicensed Therapist\, Holistic Mental Health Educator\, and Wellness CEO With over a decade of experience and features in outlets like The New York Times and Essence\, she makes healing accessible\, inclusive\, and relatable. Through her Holistic Therapist™ Academy\, she empowers therapists and healers worldwide to restore wholeness of mind\, body\, and spirit. \nDevona “Coach D” McClinton\nCertified Personal Trainer and Board-Certified Holistic Nutrition Consultant\, and owner of The Experience Integrative Fitness & Nutrition. After a 20-year IT career\, she shifted to health and wellness\, specializing in women’s fitness\, nutrition\, and holistic healing with a focus on women over 40. Her mission is to empower women to prioritize their health\, embrace resilience\, and live ageless\, limitless lives.
URL:https://link.ucop.edu/event/hidden-in-plain-sight-the-truth-about-stress-and-our-health/
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