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SUMMARY:UCOP Well-Being Lunch and Chat: Locus of Control – Making Peace and Letting Go
DESCRIPTION:Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection\, discussion\, and real-life application. Bring your lunch\, curiosity and a willingness to connect. All are welcome! \nJul 25: Locus of Control – Making Peace and Letting Go: When things don’t go the way we expected\, it’s easy to blame and look outward. Our perception of what we can or can not control influences are well being. \nAdditional Topics \n\nAug 22: The Happy Secret to Better Work\nSep 26: Vulnerability and Resilience – The Story We Tell\nOct 24: Strategies and Practices to Managing Stress\nNov 21: Thriving in a VUCA World – Embracing Positive Perspectives\nDec 12: The Basics of Practicing Gratitude\n\nRegister in the UC Learning Center \nQuestions? Email ucopld@ucop.edu
URL:https://link.ucop.edu/event/ucop-wellbeing-lunch-and-chat-locus-of-control-making-peace-and-letting-go/
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