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SUMMARY:Navigating through uncertainty
DESCRIPTION:On Tuesday\, March 12\, join the OP Staff Assembly (OPSA) in welcoming Dr. Paula Trejo-Phillips for a brown-bag session on navigating through periods of uncertainty. Attendees will learn: \n\nWhy negative thought patterns and perceptions can hinder growth\nHow to build a strong social support network\nSelf-care practices that build resilience\nThe importance of optimism in challenging situations\nAnd more!\n\nDr. Trejo-Phillips’ is a counselor for UCOP and UCSF with the Faculty and Staff Assistance Program. Her areas of specialty include the psychological sequelae of trauma and torture\, post-traumatic stress disorder\, anxiety\, depression\, multiculturalism\, coping with chronic medical illness and end-of-life issues. \nNavigating Through Uncertainty: Cultivating a Successful Way Through Transitions\nTuesday\, March 12\n12 to 1 p.m.\nFranklin 5320  \nDownload a flyer. \nUnfortunately\, due to the confidential nature of the Q&A session\, we are unable to provide Zoom access for this presentation.
URL:https://link.ucop.edu/event/navigating-through-uncertainty/
LOCATION:Franklin 5320
CATEGORIES:Employee Resource + Affinity Groups,Learning & Development,Special presentation
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