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SUMMARY:UCOP Wellbeing Monthly Lunch and Chat: Kindness\, Reflection & Action: Your 2026 Brain Upgrade
DESCRIPTION: Come explore how to upgrade our brains in 2026 by practicing kindness\, deepening self‑reflection\, and turning insight into action. You’ll leave with practical\, science‑informed strategies to think more clearly\, act more intentionally\, and create meaningful change. 
URL:https://link.ucop.edu/event/ucop-wellbeing-monthly-lunch-and-chat-kindness-reflection-action-your-2026-brain-upgrade/
LOCATION:Online
CATEGORIES:Wellness
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