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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240118T120000
DTEND;TZID=America/Los_Angeles:20240118T130000
DTSTAMP:20260404T142951
CREATED:20221024T190504Z
LAST-MODIFIED:20250227T192106Z
UID:10009442-1705579200-1705582800@link.ucop.edu
SUMMARY:Latinx Staff Association Meeting
DESCRIPTION:Join the UCOP Latinx Staff Association (LaSA) for their monthly membership meeting\, typically held the third Thursday of each month from 12-1 p.m. (PT). \nZoom info:\nhttps://UCOP.zoom.us/j/93715068634\nMeeting ID: 937 1506 8634 \nFor questions\, contact Belinda.Vea@ucop.edu.
URL:https://link.ucop.edu/event/latino-staff-association-meeting/2024-01-18/
CATEGORIES:Employee Resource + Affinity Groups
ORGANIZER;CN="LaSA":MAILTO:belinda.vea@ucop.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T100000
DTEND;TZID=America/Los_Angeles:20240117T110000
DTSTAMP:20260404T142951
CREATED:20230829T191343Z
LAST-MODIFIED:20230830T213850Z
UID:10009862-1705485600-1705489200@link.ucop.edu
SUMMARY:BRC T&E Team's Office Hours
DESCRIPTION:Join the Business Resource Center’s Travel and Entertainment Team for office hours! \nWe will address issues related to travel policy\, booking and procedures. Additionally\,  we will provide guidance on use of the Concur Reimbursement System and assist in correcting any returned Concur Requests and Expense reports. Please log into our Zoom room located at: https://UCOP.zoom.us/j/3301316753?pwd=STFNemVrbTJsV0tJZU1BNWZFL2VSUT09
URL:https://link.ucop.edu/event/brc-te-teams-office-hours/2024-01-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T090000
DTEND;TZID=America/Los_Angeles:20240117T120000
DTSTAMP:20260404T142951
CREATED:20231130T234100Z
LAST-MODIFIED:20231130T234100Z
UID:10009954-1705482000-1705492800@link.ucop.edu
SUMMARY:Subtle Acts of Exclusion
DESCRIPTION:The term “microaggression” has become widely used\, yet just as widely misunderstood. Join us as we reframe microaggressions as Subtle Acts of Exclusion (SAE). Explore the SAE framework and participate in group dialogue on how to normalize interrupting these acts and engage colleagues in discussion. In this session\, participants will: \n\nReflect on socialization and its impact on our outlook\, attitudes\, and behaviors\nUnderstand the shift in language from Microaggressions to Subtle Acts of Exclusion\nExplore the Subtle Acts of Exclusion Framework\nParticipate in group dialogue on best practices to interrupt SAEs
URL:https://link.ucop.edu/event/subtle-acts-of-exclusion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T090000
DTEND;TZID=America/Los_Angeles:20240117T101500
DTSTAMP:20260404T142951
CREATED:20231218T235433Z
LAST-MODIFIED:20231218T235433Z
UID:10008474-1705482000-1705486500@link.ucop.edu
SUMMARY:UCOP FOW Welcome Back Breakfast
DESCRIPTION:UCOP’s Future of Work Community and Connection Workgroup will host a welcome back breakfast for all UCOP Oakland staff.
URL:https://link.ucop.edu/event/ucop-fow-welcome-back-breakfast/
LOCATION:Franklin Lobby 1
CATEGORIES:Special event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T110000
DTEND;TZID=America/Los_Angeles:20240116T120000
DTSTAMP:20260404T142951
CREATED:20220518T214540Z
LAST-MODIFIED:20220613T215122Z
UID:10007570-1705402800-1705406400@link.ucop.edu
SUMMARY:BRC Community of Practice Meeting
DESCRIPTION:The Business Resource Center (BRC) invites all users to attend monthly community of practice meetings. Each session will begin with 30 minutes of announcements\, updates and deadlines (anything that’s arisen since the prior meeting). The second 30 minutes will be a topic-themed discussion and Q&A session. Colleagues will have an opportunity to troubleshoot\, share and learn best practices and solutions from the BRC and power users. To find out the current topic\, or to suggest one\, please contact elizabeth.ellis@ucop.edu.
URL:https://link.ucop.edu/event/brc-community-of-practice-meeting-2022-06-21/2024-01-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T090000
DTEND;TZID=America/Los_Angeles:20240115T100000
DTSTAMP:20260404T142951
CREATED:20230106T165812Z
LAST-MODIFIED:20250109T235213Z
UID:10011427-1705309200-1705312800@link.ucop.edu
SUMMARY:Sustainability Employee Resource Group Meeting
DESCRIPTION:This is the monthly UCOP Sustainability Employee Resource Group (SERG) meeting. All are welcome! SERG started in July 2020 to create and promote a culture of sustainability at UCOP locations and focuses on UC Sustainable Practices Policy issue areas. \nOur goals are to: \n\nIdentify and initiate projects and programs that engage and educate UCOP staff on sustainability best practices.\nPromote systemwide policy goals in recycling\, transportation\, energy use\, waste reduction\, and climate protection.\nServe as a forum to discuss and act on sustainability topics through the lens of diversity\, equity\, and inclusion (DEI).\n\nPlease reach out to sustainability-erg@ucop.edu and let us know if you’d like us to add you to the Outlook meeting series. \n 
URL:https://link.ucop.edu/event/sustainability-employee-resource-group-meeting/2024-01-15/
LOCATION:https://ucop.zoom.us/j/94976971227
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240115
DTEND;VALUE=DATE:20240116
DTSTAMP:20260404T142951
CREATED:20231106T200151Z
LAST-MODIFIED:20231106T200151Z
UID:10009926-1705276800-1705363199@link.ucop.edu
SUMMARY:Martin Luther King\, Jr. Day
DESCRIPTION:
URL:https://link.ucop.edu/event/martin-luther-king-jr-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T130000
DTEND;TZID=America/Los_Angeles:20240113T134500
DTSTAMP:20260404T142951
CREATED:20201212T003149Z
LAST-MODIFIED:20201212T003624Z
UID:10008570-1705150800-1705153500@link.ucop.edu
SUMMARY:LinkedIn Learning Introduction
DESCRIPTION:LinkedIn Learning is here! Come to this session and learn how you can leverage this new benefit to strengthen existing skills and learn new ones\, too!
URL:https://link.ucop.edu/event/linkedin-learning-introduction-15/2024-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T090000
DTEND;TZID=America/Los_Angeles:20240112T120000
DTSTAMP:20260404T142951
CREATED:20231130T233931Z
LAST-MODIFIED:20231130T233931Z
UID:10009953-1705050000-1705060800@link.ucop.edu
SUMMARY:21 Practices for Happiness and Accomplishment at Work
DESCRIPTION:This workshop is designed to help participants develop and practice mindfulness\, emotional intelligence\, growth mindset\, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking\, while at the same time paying attention to self-care\, stress reduction\, fostering enjoyment\, and self-fulfillment. \nThe workshop consists of a blend of short presentations\, brief individual and group interactive exercises\, and exposure to a variety of mindfulness practices. \nKey takeaways \n\nA better understanding of mindfulness.\nInsight into how emotional intelligence can help improve working relationships and collaboration with stakeholders at all levels.\nStrategies\, tools\, and techniques for managing distractions and staying focused as well as effectively managing competing demands when they arise.\nGuidance on paying attention to self-care.
URL:https://link.ucop.edu/event/21-practices-for-happiness-and-accomplishment-at-work/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T140000
DTEND;TZID=America/Los_Angeles:20240111T150000
DTSTAMP:20260404T142951
CREATED:20230801T174117Z
LAST-MODIFIED:20230801T174349Z
UID:10008373-1704981600-1704985200@link.ucop.edu
SUMMARY:Event Expenses & Other Reimbursement Training
DESCRIPTION:In this session we will provide information on how to submit non-travel expenses for reimbursement in Concur. If you’re interested in learning how to submit a reimbursement for non-travel expenses\, please join us for this informative session! \nThe training will include a live demonstration for a non-event expense report to provide you with the tools to become more familiarized with submitting non-travel expenses for reimbursement in Concur. \nKey topics will include: \n\nSystems overview of the BRC & Concur home pages\nReview of travel and entertainment policies\nLive demonstration of an Event Expense and Other Reimbursement expense report for non-travel related expenses\n\nT&E staff will be available in the training to answer any questions to ensure your next Concur experience is a success!
URL:https://link.ucop.edu/event/event-expenses-other-reimbursement-training/2024-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T140000
DTEND;TZID=America/Los_Angeles:20240111T150000
DTSTAMP:20260404T142951
CREATED:20230725T224140Z
LAST-MODIFIED:20230725T224140Z
UID:10009821-1704981600-1704985200@link.ucop.edu
SUMMARY:BRC Travel & Entertainment Training
DESCRIPTION:This training is geared toward UCOP employees who travel or book travel on behalf of others. Beginning July 1\, 2020\, all travel requests will need to be pre-approved in the new Concur system. Travel & entertainment expense reports will be submitted in Concur rather than UCLA Express. Additionally\, procurement card (PCard) expenses will be processed through Concur.
URL:https://link.ucop.edu/event/brc-travel-entertainment-training/2024-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T100000
DTEND;TZID=America/Los_Angeles:20240111T113000
DTSTAMP:20260404T142951
CREATED:20231130T233707Z
LAST-MODIFIED:20231130T233707Z
UID:10009952-1704967200-1704972600@link.ucop.edu
SUMMARY:Managing and Organizing your E-Mail Inbox - Microsoft Outlook
DESCRIPTION:This workshop is for Microsoft Outlook users who want to learn new and innovative techniques for better managing and organizing their inbox and overcoming e-mail overload. In this session you will learn powerful tips and techniques that can save you hours and help you get the results you desire from your e-mail communication. You will learn practical Microsoft Outlook features such as customizing and setting flags\, using categories to organize your inbox\, using calendar and tasks to track action e-mails\, using advanced searches to easily find relevant information\, and organizing and archiving your messages for future reference. In addition\, you get important advice on e-mail management strategies which will help you transform e-mail into a productivity tool that can help you\, your team\, and your organization better succeed. \nHighlights of what you will learn: \n\nHow to organize your inbox for easy handling\nHow to track unfinished messages\nHow to organize and archive messages\nValuable tips for managing the time you spend on e-mail\nMany shortcuts and techniques for everyday usage
URL:https://link.ucop.edu/event/managing-and-organizing-your-e-mail-inbox-microsoft-outlook-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T140000
DTEND;TZID=America/Los_Angeles:20240110T150000
DTSTAMP:20260404T142951
CREATED:20210310T212619Z
LAST-MODIFIED:20210310T212826Z
UID:10008799-1704895200-1704898800@link.ucop.edu
SUMMARY:Concur T&E Office Hours (Drop In)
DESCRIPTION:Administrators will be on hand to answer any and all questions
URL:https://link.ucop.edu/event/concur-te-office-hours-drop-in/2024-01-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T100000
DTEND;TZID=America/Los_Angeles:20240110T110000
DTSTAMP:20260404T142951
CREATED:20230829T191343Z
LAST-MODIFIED:20230830T213850Z
UID:10009861-1704880800-1704884400@link.ucop.edu
SUMMARY:BRC T&E Team's Office Hours
DESCRIPTION:Join the Business Resource Center’s Travel and Entertainment Team for office hours! \nWe will address issues related to travel policy\, booking and procedures. Additionally\,  we will provide guidance on use of the Concur Reimbursement System and assist in correcting any returned Concur Requests and Expense reports. Please log into our Zoom room located at: https://UCOP.zoom.us/j/3301316753?pwd=STFNemVrbTJsV0tJZU1BNWZFL2VSUT09
URL:https://link.ucop.edu/event/brc-te-teams-office-hours/2024-01-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240104T120000
DTEND;TZID=America/Los_Angeles:20240104T130000
DTSTAMP:20260404T142951
CREATED:20220126T170439Z
LAST-MODIFIED:20220126T170439Z
UID:10009159-1704369600-1704373200@link.ucop.edu
SUMMARY:APISA monthly meeting
DESCRIPTION:Asian and Pacific Islander Staff Association (APISA) promotes and enhances the well-being of Asian\, Asian American and Pacific Islander staff\, faculty and students through active participation and representation in the affairs at UCOP and the community at large. We sponsor activities that foster understanding and community building about Asian\, Asian Americans and Pacific Islanders.
URL:https://link.ucop.edu/event/apisa-monthly-meeting/2024-01-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240103T100000
DTEND;TZID=America/Los_Angeles:20240103T110000
DTSTAMP:20260404T142951
CREATED:20230829T191343Z
LAST-MODIFIED:20230830T213850Z
UID:10009860-1704276000-1704279600@link.ucop.edu
SUMMARY:BRC T&E Team's Office Hours
DESCRIPTION:Join the Business Resource Center’s Travel and Entertainment Team for office hours! \nWe will address issues related to travel policy\, booking and procedures. Additionally\,  we will provide guidance on use of the Concur Reimbursement System and assist in correcting any returned Concur Requests and Expense reports. Please log into our Zoom room located at: https://UCOP.zoom.us/j/3301316753?pwd=STFNemVrbTJsV0tJZU1BNWZFL2VSUT09
URL:https://link.ucop.edu/event/brc-te-teams-office-hours/2024-01-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240101
DTEND;VALUE=DATE:20240102
DTSTAMP:20260404T142951
CREATED:20230110T152146Z
LAST-MODIFIED:20231212T135309Z
UID:10009608-1704067200-1704153599@link.ucop.edu
SUMMARY:New Year Holiday
DESCRIPTION:
URL:https://link.ucop.edu/event/new-year-holiday-4/2024-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231229T120000
DTEND;TZID=America/Los_Angeles:20231229T130000
DTSTAMP:20260404T142951
CREATED:20210109T011705Z
LAST-MODIFIED:20250124T203113Z
UID:10005209-1703851200-1703854800@link.ucop.edu
SUMMARY:Pride Employee Resource Group meeting
DESCRIPTION:UCOP Pride General Meeting – all are welcome! \nhttps://UCOP.zoom.us/j/92828652684 \n  \n  \n 
URL:https://link.ucop.edu/event/ucop-pride-meeting-3/2023-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231229
DTEND;VALUE=DATE:20231230
DTSTAMP:20260404T142951
CREATED:20230110T152146Z
LAST-MODIFIED:20231212T135309Z
UID:10009607-1703808000-1703894399@link.ucop.edu
SUMMARY:New Year Holiday
DESCRIPTION:
URL:https://link.ucop.edu/event/new-year-holiday-4/2023-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231227T140000
DTEND;TZID=America/Los_Angeles:20231227T150000
DTSTAMP:20260404T142951
CREATED:20210310T212619Z
LAST-MODIFIED:20210310T212826Z
UID:10008798-1703685600-1703689200@link.ucop.edu
SUMMARY:Concur T&E Office Hours (Drop In)
DESCRIPTION:Administrators will be on hand to answer any and all questions
URL:https://link.ucop.edu/event/concur-te-office-hours-drop-in/2023-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231227
DTEND;VALUE=DATE:20231229
DTSTAMP:20260404T142951
CREATED:20230110T152101Z
LAST-MODIFIED:20230110T152101Z
UID:10009606-1703635200-1703807999@link.ucop.edu
SUMMARY:Winter Curtailment
DESCRIPTION:
URL:https://link.ucop.edu/event/winter-curtailment-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231225
DTEND;VALUE=DATE:20231227
DTSTAMP:20260404T142951
CREATED:20230110T152026Z
LAST-MODIFIED:20230110T152026Z
UID:10009605-1703462400-1703635199@link.ucop.edu
SUMMARY:Winter Holiday
DESCRIPTION:
URL:https://link.ucop.edu/event/winter-holiday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231222T120000
DTEND;TZID=America/Los_Angeles:20231222T130000
DTSTAMP:20260404T142951
CREATED:20220727T210413Z
LAST-MODIFIED:20250124T203550Z
UID:10009308-1703246400-1703250000@link.ucop.edu
SUMMARY:Pride Employee Resource Group Meeting
DESCRIPTION:UCOP Pride General Meeting – all are welcome! \nhttps://UCOP.zoom.us/j/92828652684 \n 
URL:https://link.ucop.edu/event/pride-employee-resource-group-meeting/2023-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231221T120000
DTEND;TZID=America/Los_Angeles:20231221T130000
DTSTAMP:20260404T142951
CREATED:20221024T190504Z
LAST-MODIFIED:20250227T192106Z
UID:10009441-1703160000-1703163600@link.ucop.edu
SUMMARY:Latinx Staff Association Meeting
DESCRIPTION:Join the UCOP Latinx Staff Association (LaSA) for their monthly membership meeting\, typically held the third Thursday of each month from 12-1 p.m. (PT). \nZoom info:\nhttps://UCOP.zoom.us/j/93715068634\nMeeting ID: 937 1506 8634 \nFor questions\, contact Belinda.Vea@ucop.edu.
URL:https://link.ucop.edu/event/latino-staff-association-meeting/2023-12-21/
CATEGORIES:Employee Resource + Affinity Groups
ORGANIZER;CN="LaSA":MAILTO:belinda.vea@ucop.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231220T103000
DTEND;TZID=America/Los_Angeles:20231220T110000
DTSTAMP:20260404T142951
CREATED:20230725T132333Z
LAST-MODIFIED:20230725T132609Z
UID:10009814-1703068200-1703070000@link.ucop.edu
SUMMARY:SharePoint Online Office Hours
DESCRIPTION:This is an open forum for SharePoint end-user support around the UCOP SharePoint Online migration. \n\nAsk us about SharePoint terminology.\nFind out how to perform specific functions.\nAsk “Is it possible to do…”.\nGet help on creating simple pages\, views\, list\, libraries and webparts.\nHear about the latest updates.\n\nZoom meeting link: https://UCOP.zoom.us/j/96940300027
URL:https://link.ucop.edu/event/ucop-sharepoint-online-office-hours/2023-12-20/
LOCATION:Online (via Zoom)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231220T100000
DTEND;TZID=America/Los_Angeles:20231220T110000
DTSTAMP:20260404T142951
CREATED:20230829T191343Z
LAST-MODIFIED:20230830T213850Z
UID:10009859-1703066400-1703070000@link.ucop.edu
SUMMARY:BRC T&E Team's Office Hours
DESCRIPTION:Join the Business Resource Center’s Travel and Entertainment Team for office hours! \nWe will address issues related to travel policy\, booking and procedures. Additionally\,  we will provide guidance on use of the Concur Reimbursement System and assist in correcting any returned Concur Requests and Expense reports. Please log into our Zoom room located at: https://UCOP.zoom.us/j/3301316753?pwd=STFNemVrbTJsV0tJZU1BNWZFL2VSUT09
URL:https://link.ucop.edu/event/brc-te-teams-office-hours/2023-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231219T113000
DTEND;TZID=America/Los_Angeles:20231219T133000
DTSTAMP:20260404T142951
CREATED:20231201T165751Z
LAST-MODIFIED:20231201T172427Z
UID:10009957-1702985400-1702992600@link.ucop.edu
SUMMARY:SERG & OPSA Winter Holiday Wrap Parties
DESCRIPTION:Join the Sustainability Employee Resource Group (SERG) and Office of the President Staff Assembly (OPSA) for a Winter Holiday Wrap Party in Oakland and at the UCPath Center! Bring your own presents to wrap and ideas to create fun food gifts. We’ll share: \n\nHow to choose the best wrapping paper for the environment (aka sustainable paper)\nBudget friendly alternatives to wrapping paper\nFun food gift ideas\nHoliday mindfulness activities to ease stress
URL:https://link.ucop.edu/event/serg-opsa-winter-holiday-wrap-parties/
LOCATION:Oakland\, Franklin 6411 & UCPath Center\, Room 2117
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231219T110000
DTEND;TZID=America/Los_Angeles:20231219T120000
DTSTAMP:20260404T142951
CREATED:20220518T214540Z
LAST-MODIFIED:20220613T215122Z
UID:10007569-1702983600-1702987200@link.ucop.edu
SUMMARY:BRC Community of Practice Meeting
DESCRIPTION:The Business Resource Center (BRC) invites all users to attend monthly community of practice meetings. Each session will begin with 30 minutes of announcements\, updates and deadlines (anything that’s arisen since the prior meeting). The second 30 minutes will be a topic-themed discussion and Q&A session. Colleagues will have an opportunity to troubleshoot\, share and learn best practices and solutions from the BRC and power users. To find out the current topic\, or to suggest one\, please contact elizabeth.ellis@ucop.edu.
URL:https://link.ucop.edu/event/brc-community-of-practice-meeting-2022-06-21/2023-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231218T090000
DTEND;TZID=America/Los_Angeles:20231218T100000
DTSTAMP:20260404T142951
CREATED:20230106T165812Z
LAST-MODIFIED:20250109T235213Z
UID:10011426-1702890000-1702893600@link.ucop.edu
SUMMARY:Sustainability Employee Resource Group Meeting
DESCRIPTION:This is the monthly UCOP Sustainability Employee Resource Group (SERG) meeting. All are welcome! SERG started in July 2020 to create and promote a culture of sustainability at UCOP locations and focuses on UC Sustainable Practices Policy issue areas. \nOur goals are to: \n\nIdentify and initiate projects and programs that engage and educate UCOP staff on sustainability best practices.\nPromote systemwide policy goals in recycling\, transportation\, energy use\, waste reduction\, and climate protection.\nServe as a forum to discuss and act on sustainability topics through the lens of diversity\, equity\, and inclusion (DEI).\n\nPlease reach out to sustainability-erg@ucop.edu and let us know if you’d like us to add you to the Outlook meeting series. \n 
URL:https://link.ucop.edu/event/sustainability-employee-resource-group-meeting/2023-12-18/
LOCATION:https://ucop.zoom.us/j/94976971227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T110000
DTEND;TZID=America/Los_Angeles:20231215T120000
DTSTAMP:20260404T142951
CREATED:20231106T222616Z
LAST-MODIFIED:20231106T222616Z
UID:10008451-1702638000-1702641600@link.ucop.edu
SUMMARY:Mindfulness at UCOP
DESCRIPTION:Less stress. Enhanced awareness and focus. Improved health. \nThese are some of the benefits shown in research studies on mindfulness. In this one-hour workshop\, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Some highlights: \n\nResearch on mindfulness benefits\nMindfulness vs meditation\nSimple mindfulness practices at work
URL:https://link.ucop.edu/event/mindfulness-at-ucop-17/
END:VEVENT
END:VCALENDAR