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SUMMARY:Building Habits That Stick
DESCRIPTION:Join Dr. Nicolas Bob\, postdoctoral fellow at the UCSF/UCOP Faculty and Staff Assistance Program\, for the first session in a two-part webinar on transformational habit building. In this session\, Dr. Bob will present a compelling deep dive into the science of habit formation\, with practical guidance that can revolutionize your daily routines. Register online here: https://ucsf.zoom.us/webinar/register/WN_llv7uFmHQdOIeV3ymlXEMQ
URL:https://link.ucop.edu/event/building-habits-that-stick/
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