1 event found.
fsap@ucsf.edu
Events from this organizer
-
-
FSAP Virtual Mindfulness-Based Self-Compassion Course Info Session
Join UCSF/UCOP Faculty and Staff Assistance Program Clinicians for an information session about a virtual 8-week course designed to help staff reduce anxiety and stress; increase mental resilience and distress tolerance; stop self-defeating thought patterns; and increase experiences of happiness and productivity. This information session…

