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  • The Psychology of Journaling and Wellbeing

    https://ucsf.zoom.us/webinar/register/WN_doDk11NKRtCPKqVMrdw1sg

    Putting words to the feelings we carry can be powerful. Led by Nicolas Bob, PsyD, a licensed clinical psychologist and staff psychologist at California College of the Arts, this one-hour journaling workshop will explore the science behind journaling, learn four ways to journal and spend…