Advanced Strategies for Habit Maintenance

Join Dr. Nicolas Bob, postdoctoral fellow at the UCSF/UCOP Faculty and Staff Assistance Program, for the second session in a two-part webinar on transformational habit building. In this session, Dr. Bob will focus on solidifying habits for long-term success, including discovering and adopting strategies to ensure that newly formed habits lead to long-term change. Register online here: https://ucsf.zoom.us/webinar/register/WN_q9T8X7eURoGIHbFD_0n53w