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Daily Microbreak Stretches at Your Desk

Wednesday, June 12, 1:00 pm1:45 pm

Being in a prolonged sedentary state is not good for your body or your mind. Getting the blood flowing helps you stay fresh with creativity boosts, energy, and helps your body work more efficiently. Simple stretches added in during the day can help you be more productive and reduce the stress on your body.

Register by following the step-by-step instructions in the Quick Reference Guide (box-log in required).

Details

Date:
Wednesday, June 12
Time:
1:00 pm – 1:45 pm
Website:
https://ucop.app.box.com/file/1452454009993?s=ozcde59dxr2b7rd2vzdgwck63sexj0f4