FSAP Information Session: Mindfulness-Based Self-Compassion 8-Week Course

Join our FSAP Clinicians for an Introductory Webinar to learn more about our free VIRTUAL 8-Week Course to help:

• Reduce anxiety and stress
• Increase mental resilience and distress tolerance
• Decrease self-defeating thought patterns
• Increase experiences of happiness and productivity

Webinar Link: https://ucsf.zoom.us/j/92315664337

Passcode: 0000