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Stretch ‘n De-Stress
Friday, April 26, 8:30 am – 9:00 am
Stretch your body and de-stress your mind with this meditative practice. This is a class designed to help stretch the muscles, release stress, and focus on calming the mind, blending stretches
and deep breathing for a rejuvenating exercise.
*Occurring every Friday until May 31
Register by following the step-by-step instructions in the Quick Reference Guide (box-log in required).
