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Stretch ‘n De-Stress

Friday, April 26, 8:30 am9:00 am

Stretch your body and de-stress your mind with this meditative practice. This is a class designed to help stretch the muscles, release stress, and focus on calming the mind, blending stretches
and deep breathing for a rejuvenating exercise.

*Occurring every Friday until May 31

Register by following the step-by-step instructions in the Quick Reference Guide (box-log in required).

Details

Date:
Friday, April 26
Time:
8:30 am – 9:00 am
Website:
https://ucop.app.box.com/file/1452454009993?s=ozcde59dxr2b7rd2vzdgwck63sexj0f4