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The Sleep Equation: Everyday Strategies for Better Sleep

Thursday, August 28, 12:00 pm – 1:00 pm

Description: Join the UCSF Faculty and Staff Assistance Program to learn why sleep is essential for performance and well-being, as well as science-backed tips for improving your rest. Register online here.

Details

Date:
Thursday, August 28
Time:
12:00 pm – 1:00 pm
Website:
https://ucsf.zoom.us/webinar/register/WN_B3yNEuNDTPCmsYMGI8pZ2Q

Organizer

fsap@ucsf.edu