UCOP Wellbeing Lunch & Chat: The Happy Secret to Better Work
Friday, August 22, 12:10 pm – 12:55 pm
Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application. Bring your lunch, curiosity and a willingness to connect. All are welcome!
Aug 22: The Happy Secret to Better Work – We believe we should work hard in order to be happy, but could we be thinking about things backwards? Being happy fuels greater productivity, creativity, resilience and overall performance. We’ll explore how optimism can be nurtured through simple habits and that fostering happiness and positivity can be a competitive edge in achieving success.
Additional Topics
- Sep 26: Vulnerability and Resilience – The Story We Tell
- Oct 24: Strategies and Practices to Managing Stress
- Nov 21: Thriving in a VUCA World – Embracing Positive Perspectives
- Dec 12: The Basics of Practicing Gratitude
Register in the UC Learning Center
Questions? Email ucopld@ucop.edu
