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Mindfulness at Work Webinar
OnlineThis one-hour webinar led by People-OnTheGo focuses on increasing awareness of our surroundings and the impact that our thoughts, emotions, and actions have on our experience. Most importantly, this workshop will equip you with a method to become more mindful, more purposeful, and more effective…
WW Group
Franklin 12311Join fellow UCOP employees for weekly WW (Weight Watchers) sessions. WW welcomes everyone who seeks to make progress on wellness related goals — including losing weight, eating better, moving more and developing a positive mindset — and will present science-based programs, tools and experiences to…
