Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Some highlights:…

Join the Sustainability Employee Resource Group (SERG) for a Winter Holiday Wrap Virtual Party. How to choose the best wrapping paper for the environment (aka sustainable paper) Budget-friendly alternatives to wrapping paper Fun food gift ideas And the fun continues! Bring your own presents to…