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  • UCOP Wellbeing Monthly Lunch and Chat: Wellness Resolutions

    Online

    Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application.

  • Productivity Breakthrough: Accomplishing More with Less Stress

    Online

    This transformational workshop equips busy professionals with practical strategies to work smarter, reduce stress, and achieve results that matter. Participants consistently describe it as a breakthrough in how they approach their time, priorities, and energy. Through engaging exercises and proven frameworks, you’ll learn how to…

  • GROWing Your Check In Conversations for Managers

    Online

    This workshop is the first session of a two-part series required for managers and supervisors.  GROW is a popular conversation framework used around the world for problem solving, goal setting and performance improvement. This interactive session provides managers the opportunity to discuss and practice using…

  • Creating an Inclusive Culture: Success in the Workplace for Newer Professionals

    Online

    This training equips both new and early-career employees and the managers who support them with the skills, awareness, and behaviors needed to thrive in today’s evolving workplace. Through a mix of practical guidance and concrete examples, participants will learn the unwritten norms that shape workplace…

  • Reflective Listening

    Online

    Reflective Listening is a necessary skill for today's workplace, both as a leader and a team member. It is a skill that you can learn. This course will teach you some of the fundamentals of Reflective Listening so that you can start practicing today.  This…

  • Subtle Acts of Exclusion

    Online

    Join us as we explore Subtle Acts of Exclusion (SAE)  framework and participate in group dialogue on best practices to interrupt SAEs to create an inclusive workplace.

  • UCOP Creating Accessible Documents 2: PDFs

    Online

    Building off the Creating Accessible Documents 1: MS Office training, Accessible PDF Documents offers a deep dive into using Adobe Acrobat Pro to manipulate, tag, and test PDF documents for accessibility. We will cover tagging documents from scratch, what common accessibility errors are, tables, and…

  • Box Fundamentals

    Online

    This course will give you an overview of Box, the cloud-based service that provides secure file storage and file sharing. How to use Box How to collaborate with UCOP and non-UCOP people Commenting directly on files, folder permissions, shared links, and many other tips that…