In this meet-up we will explore overwhelm, contributing factors and emotion regulation techniques to combat the depleting emotional and physical experience that overwhelm brings on.

IT Accessibility is about empowering users with disabilities to easily access and engage with online resources. Many of these resources, such as tax forms, annual reports or policy documents, are PDFs. We will cover how to create accessible Word documents, which can be easily converted…

Presented by People-OnTheGo, participants will learn to develop and practice mindfulness, emotional intelligence, growth mindset, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking, while at the same time paying attention to self-care, stress reduction, fostering enjoyment, and…

Register to join a drop-in session on Zoom to learn more about UCOP's Event Management System (EMS), the new system of record for room reservations, to be launched July 15.

The Accomplishing More With Less for Managers three-part workshop is ideal for managers and supervisors who are overseeing the work of others and want to build best practices to enhance team communication and productivity. Learn how to manage strategically and help your team succeed in…

Zoom. Some of us use it every day, but do we know all the features Zoom can offer? In this training, we will demonstrate the features you can start using to better engage your virtual audience for meetings, trainings, and more.

Come learn how to use the current crises as an opportunity for personal growth. Popular speaker Ola Popoola, UCOP Director of Reporting and Analytics with IRAP and founder of Divine Strategies for Living, will be sharing tips and tools for personal well-being and personal growth…