Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques.

Professor Beth Rose Middleton will present her research on Native environmental policy and Native activism for site protection. She will also discuss her training of graduate students in applying participatory action research on contemporary land claims in California. This webinar, hosted by the UC Council…

In this 2 part class, you will learn to develop persuasive, dynamic slide show presentations which combine graphics, text, and animation effects to maximize the impact of the information you want to convey. To get the most out of this class, attendees should bring their…

In this instructor led training on the new Staff Talent Evaluation Process (STEP), we will expand on the materials presented in the 3 ecourses by going into detail on the first stage of STEP called Define Criteria. You will practice writing goals, review strategies for…