wellness
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WW Series Kick-Off
Join fellow UCOP employees for weekly WW (Weight Watchers) sessions. WW welcomes everyone who seeks to make progress on wellness related goals — including losing weight, eating better, moving more and developing a positive mindset — and will present science-based programs, tools and experiences to…
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Connecting Black Doctors with Black Patients
Join BSFO for this special Health Wellness Week event featuring Joy A. Cooper, M.D., cofounder of Culture Care. Join Zoom Meeting: https://UCOP.zoom.us/j/96137826617?pwd=UTlMd3laU1g0M1d4d0YxaHF0bXNUZz09
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UCOP Wellbeing Lunch and Chat: Vulnerability & Resilience
Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application. Bring your lunch, curiosity and a willingness to connect. All are welcome! Imagine you’re feeling…
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UCOP Wellbeing Lunch and Chat: Strategies and Practices to Manage Stress
OnlineTake a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application.
