https://ucsf.zoom.us/webinar/register/WN_doDk11NKRtCPKqVMrdw1sg

Name: The Psychology of Journaling and Wellbeing
Start: 2026-05-20T12:00:00-07:00
End: 2026-05-20T13:00:00-07:00
Location: https://ucsf.zoom.us/webinar/register/WN_doDk11NKRtCPKqVMrdw1sg

Events at this location

May 2026
The Psychology of Journaling and Wellbeing

Wednesday, May 20, 12:00 pm – 1:00 pm

https://ucsf.zoom.us/webinar/register/WN_doDk11NKRtCPKqVMrdw1sg

Putting words to the feelings we carry can be powerful. Led by Nicolas Bob, PsyD, a licensed clinical psychologist and staff psychologist at California College of the Arts, this one-hour journaling workshop will explore the science behind journaling, learn four ways to journal and spend…

May 2026