fsap@ucsf.edu

Name: The Sleep Equation: Everyday Strategies for Better Sleep
Start: 2025-08-28T12:00:00-07:00
End: 2025-08-28T13:00:00-07:00

Events from this organizer

August 2025
Thursday, August 28, 2025, 12:00 pm – 1:00 pm

The Sleep Equation: Everyday Strategies for Better Sleep

Description: Join the UCSF Faculty and Staff Assistance Program to learn why sleep is essential for performance and well-being, as well as science-backed tips for improving your rest. Register online here.