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21 Practices for Wellbeing at Work

Thursday, April 16, 11:00 am12:45 pm

Presented by People-OnTheGo, participants will learn to develop and practice mindfulness, emotional intelligence, growth mindset, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking, while at the same time paying attention to self-care, stress reduction, fostering enjoyment, and self-fulfillment.