Burnout or Boundaries? Setting the Stage for a Balanced Year

Start the New Year with the information and skills you need to prepare for balanced well-being in 2025.

This month’s Mental Health Webinar will utilize empirically reviewed psychological theory and skills focused on the effective assessment, planning and integration of setting and maintaining our personal limits as they directly support our overall wellness.

Register to attend here: https://ucsf.zoom.us/webinar/register/WN_bwfLrMLWQV63xuCEtKYa6A