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May 2024

Stretch ‘n De-Stress

Friday, May 31, 8:30 am9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until Friday, May 31, 2024

Stretch your body and de-stress your mind with this meditative practice. This is a class designed to help stretch the muscles, release stress, and focus on calming the mind, blending stretches and deep breathing for a rejuvenating exercise. *Occurring every Friday until May 31 Register by following the step-by-step instructions in the Quick Reference Guide (box-log in required).

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