UCOP Wellbeing Lunch and Chat: Locus of Control – Making Peace and Letting Go:
Friday, July 25, 12:10 pm – 12:55 pm
Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application. Bring your lunch, curiosity and a willingness to connect. All are welcome!
Jul 25: Locus of Control – Making Peace and Letting Go: When things don’t go the way we expected, it’s easy to blame and look outward. Our perception of what we can or can not control influences are well being.
Additional Topics
- Aug 22: The Happy Secret to Better Work
- Sep 26: Vulnerability and Resilience – The Story We Tell
- Oct 24: Strategies and Practices to Managing Stress
- Nov 21: Thriving in a VUCA World – Embracing Positive Perspectives
- Dec 12: The Basics of Practicing Gratitude
Register in the UC Learning Center
Questions? Email ucopld@ucop.edu
