The Latino Staff Association (LaSA) invites all UCOP colleagues to addend its next Charlas de Café (Coffee Chat) featuring Teresa Andrews, M.S., Education and Outreach Specialist, Western Center for Agricultural Health and Safety (WCAHS), UC Davis. During this event — taking place Friday, March 5, from 10-10:50 a.m.…

Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques.