Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Register here

GROWing Your Check-in Conversations for Managers is a required two-hour virtual live workshop that provides managers with an opportunity to practice using the GROW model in STEP check-ins. Instructors will share tips and strategies for providing clear, thoughtful and constructive feedback to employees. Specifically, this…

In this course, students are introduced to the accessibility review process that will be implemented in the Cascade content management system.  The basics of web accessibility will be covered, with an emphasis on producing accessible web content for their department on the UCOP website (https://www.ucop.edu),…