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Mindfulness at UCOP

Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Some highlights:…

GROWing your Check-In Conversations for Managers

GROW is a popular coaching framework used around the world for problem solving, goal setting and performance improvement. This interactive session provides managers the opportunity to discuss and practice using the GROW framework as a strategy and tool to support engaging STEP checkpoint conversations. In…

APISA Lunar New Year Celebration

Broadway Conference Center

Join APISA in welcoming the Year of the Dragon by enjoying food, drinks, activities and a lion dance by the Cal Vietnamese Student Association Lion Dance Team!

Zoom Advanced

Learn the various features Zoom offers to improve your virtual experience. Topics include: Personal Meeting ID; Advanced Web Portal Settings; Advanced Scheduling Options; Screen Sharing Options; Smart Recording; Zoom Rooms and Event Spaces; Q&A