Wellness
Events
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WISDOM Study: Breast Cancer Risk Assessment
Join BSFO for a special Health Wellness Week event featuring UCSF scientists involved in the WISDOM study, which brings together 100,000 diverse women from across the US to find the safest and most effective way to detect breast cancer for every woman. Join Zoom Meeting: https://UCOP.zoom.us/j/94608271981?pwd=SkRkbWVzMjVuTkFHTUlFQ1lqUVg5QT09
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Healing Meditation with LeNaya Crawford
By popular demand, LeNaya Crawford will return to offer healing meditation sessions in honor of BSFO's Health Wellness Week. Join Zoom Meeting: https://UCOP.zoom.us/j/92519957081?pwd=SElRWUZucVA3d09Zd3BaY2V5SW9DQT09
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Prostate Cancer Survivor Harold Leffall
Join BFSO for a special Health Week event featuring, Harold Leffall, prostate cancer survivor and owner of Good Living Now – a premium supplements and wellness company. Join Zoom Meeting: https://UCOP.zoom.us/j/99464711574?pwd=eFpOcW44a0lUSmw3UzE1YXorQkd2UT09
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Breast Cancer: Expert Presentation and Survivor Experience
Join BSFO for this special Health Wellness Week presentation featuring Dr. Ryland Gore, Breast Surgical Oncologist, Board Certified, General Surgery Breast Cancer Survivor Ayanna Brewton Join Zoom Meeting: https://UCOP.zoom.us/j/92200846733?pwd=RERjMnZ6ZDBiRjFpVU9jZ1cyL0RBUT09
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UCOP Wellbeing Monthly Lunch and Chat: Wellness Resolutions
OnlineTake a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application.
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UCOP Wellbeing Monthly Lunch and Chat: Kindness, Reflection & Action: Your 2026 Brain Upgrade
OnlineCome explore how to upgrade our brains in 2026 by practicing kindness, deepening self‑reflection, and turning insight into action. You’ll leave with practical, science‑informed strategies to think more clearly, act more intentionally, and create meaningful change.
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UCOP Wellbeing Lunch and Chat: From Snap Judgments to Self-Awareness
OnlineWe all judge sometimes; it's a very human thing to do. This lesson will help us understand why we judge and how it affects both ourselves and others. Our goal isn't to stop judging completely, but to become more aware and compassionate. Through thoughtful reflection,…
