Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Register here.

In just a few months, UCOP employees will have access to LinkedIn Learning — over 9,000 professional development courses! Come to this session and learn how you can leverage this new benefit to grow your career. Additional sessions will be held in December. Register here.

Expand your productivity and Excel skills with this Basic- to Intermediate-level class. This is the online version for remote participants. Register here.

Toxic leadership is an important topic that affects many of us, and the more we understand it the better we can act to address it. Come learn about the systems that enable, support and even create toxic leadership -- and what you can do about…