UC Walks
UC Walks in Oakland UC Walks returns for its ninth year, bringing together faculty, staff, students and retirees system wide to take a walk, share wellness tips and enjoy the spring sunshine. Join your UCOP colleagues to walk a portion of Lake Merritt together — from…
Sleep: How it works, what it does and how to get enough
Franklin 5320Learn about the impact of sleep and sleep deprivation not only on you, but on all of our society. Professor Ying-Hui Fu is a Neurology and Neuroscience professor at UCSF whose research explores the genetic bases for sleep patterns as well as the major effects…
Heartsaver CPR AED training
Franklin Lobby 1American Heart Association’s Heartsaver® training course is a three-hour, instructor-led classroom course in performing cardiopulmonary resuscitation (CPR) and using the automated external defibrillator (AED). Registration is open to those interested in becoming certified or in recertifying. Every student will have hands-on skills practice with a…
Lakeside Speakeasy Toastmasters
Kaiser 712Toastmasters meet weekly to help individuals build their communication skills, including speaking, leadership, listening and feedback.
Heartsaver CPR AED training
Franklin Lobby 1American Heart Association’s Heartsaver® training course is a three-hour, instructor-led classroom course in performing cardiopulmonary resuscitation (CPR) and using the automated external defibrillator (AED). Registration is open to those interested in becoming certified or in recertifying. Every student will have hands-on skills practice with a…
Hospice: A holistic approach to end of life care
Franklin 5320This session is an introduction to hospice care, including its basic philosophy, when hospice is appropriate, and what services are provided. Special attention will be paid to the holistic experience of hospice, as well as the roles of the hospice team in providing emotional and…
Stigma-Free UC webinar: What is mental health awareness and what can we do better?
Online and dial-in onlyIn honor of Mental Health Awareness Month, the fourth installment of the Stigma-Free UC series will feature a discussion on Wednesday, May 23 by award-winning speaker and author Ross Szabo about how we can improve our efforts to raise awareness. Szabo turned his personal experience,…
Celebrate Asian Pacific Islander Heritage Month
Franklin Lobby 1Celebrate a Philippine cultural event with the Asian Pacific Islander Staff Association (APISA). Join APISA for a self-defense workshop led by Eskabo Daan, a Filipino martial arts school, as well as food, history and more from the nonprofit Pilipino Bayanihan Resource. Questions about this event? Contact Arthur.Quilao@ucop.edu,…
