professional development
Events
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Delivery Skills
OnlineFor many, public speaking and giving formal and informal presentations can be uncomfortable and daunting. Luckily, delivery skills can be practiced and improved on with each presentation. This session will focus on identifying anxieties about presenting and how to prepare for them, explore different presentation…
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Mindfulness at UCOP
OnlineLess stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Some highlights:…
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Managing Up: Cultivating a Partnership with Your Manager
OnlineThe manager-employee dynamic can be powerfully productive or woefully fraught. The big question is: what's within YOUR locus of control as an employee to get what you need from your manager? In this workshop we'll focus on exploring ways to develop a mutually beneficial working…
