2 events found.
wellness
UCOP Wellbeing Lunch and Chat: Strategies and Practices to Manage Stress
OnlineTake a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life application.
Self-Care in the Workplace
OnlineSuccessful employees have an array of unique skills, talents, personalities, and passions. One thing many of them have in common is self care. In the last few years, the term self care has become common, with little attention on its importance not just for self,…