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Office Yoga™ for every body

Join APISA member and Certified Office Yoga™ instructor Pamela for a yoga flow, incorporating pranayama (breath work), meditation, music, and a sequence syncing breath with movement. Office Yoga is designed for practice at a conference table, your desk or any open area, with minimal floor contact — so you won’t need a mat or fancy yoga pants.

Beginners and experienced yogis are welcome!

  • Date: Thursday, August 2
  • Time: 12-1 p.m.
  • Location: Franklin Lobby 1

This event is sponsored by UCOP Asian Pacific Islander Staff Association (APISA). If you have questions about this event, please contact  Angela Hom or Benjamin Tsai.

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  1. Tracy FitzGerald August 2, 2018 Reply

    Thank you Angela & Benjamin for organizing this great mid-day energizer.

    I feel refreshed and ready for the second half of my day at work.

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