Change can be difficult, but it’s also a constant — no matter where we are in our professional or personal lives, we will likely always be dealing with some type of change. Because of this, learning best practices for navigating change is a critical skill. And, UCOP Learning and Development is here to help with upcoming learning opportunities.

Live virtual training

Tools for Adapting to Change
May 19, 10 a.m. – 12 p.m. (PT)
In this interactive workshop presented by our popular vendor LifeLabs Learning, you’ll discover and practice techniques to stay calm, clear-minded and adaptive — even when things are quickly changing. In this workshop you’ll learn how to:

• Diagnose and optimize your default style under stress
• Make good decisions, even when the information you receive is confusing or limited
• Create structure for yourself and others when things feel unstructured
• Move yourself and your team out of “freeze-fight-flight mode” to feel more capable and prepared for whatever comes your way

Navigating Change and Transitions
June 22, 10:30 a.m. – 12 p.m. (PT)
In this brand new workshop taught by Learning & Organizational Development Specialist Oscar Lara, you’ll explore the human response to change and stages within the transition process. Expand your capability to successfully navigate through personal and professional changes, while utilizing the William Bridges’ Transition Model and Psychological Flexibility framework.

Self-paced training — LinkedIn Learning collections

• Change agility
• Leading and working in times of complexity and stress
• Resilience

For help accessing LinkedIn Learning, read our frequently asked questions (FAQ).

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