Link: UCOP's e-newsletter

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How to build a better salad

Bringing a salad for lunch is an easy way to fit more veggies into your diet, but not all salads are created equal. Here are tips from UC San Diego dietitian Gloria Leichter-Wilder, for getting more of what you want — and less of what you don’t want — from your salads.

Read the full story from UC San Diego Health.


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