Stay Informed. Stay Connected.
21 November 2023 
Classes & Workshops, Wellness
As we head into the Thanksgiving holiday, it’s the perfect time to pause and take a moment to reflect on what we are grateful for.
7 November 2023
Celebrating Our Community, Events, Wellness
On Saturday, Dec. 2, join PACSW at the Midway Shelter Winter Run/Walk.
Updated COVID-19 vaccines to combat the new XBB.1.5 variant are available now. Find out who's eligible, where to get them and more.
Kaiser Permanente nurses will offer flu shots in Lobby 1 of the Oakland Franklin building on Wednesday, Nov. 1. Get your shot, check out Open Enrollment information and take advantage of vendor giveaways.
21 August 2023
Wellness
UC Berkeley’s Greater Good Science Center shares how thankfulness can lead to more emotionally rewarding workplace experiences.
17 July 2023
Classes & Workshops, Wellness
Grow and develop skillful strategies for navigating challenges, stress and anxiety at work by signing up for a seven-session mindfulness cohort.
If you spend much of your time working at a computer, it’s essential to be aware of how your workplace setup can affect you.
13 June 2023
Classes & Workshops, Wellness
No matter what phase our personal lives or careers are in, most of us feel stressed sometimes. Live and self-paced courses, along with supportive resources, can help.
30 May 2023
Classes & Workshops, Wellness
This course has been rescheduled. The updated date will be provided in Link once it's available.
UCOP offers many resources to support our community's mental health.
