Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Woman receiving vaccine

7 things to know about the flu vaccine requirement — and how to report your vaccine

Have you gotten your flu vaccine? Here’s what you need to know about UC’s requirement and how to reporting at UCOP, including frequently asked questions about UCOP Screen.


Dr. Tomás Aragón

The California Department of Public Health shares when to get a COVID test

Dr. Tomás Aragón has released a new video sharing important advice on when you should consider getting a COVID-19 test.


Purple sweet potato pie

Make a color-popping Thanksgiving dessert

Try purple sweet potatoes instead of your typical sweet potato and you'll have an Instagram-worthy dessert that is as healthy as it is beautiful.


Cozy windowseat with pillow, candle and hot cocoa

Stress less with helpful workshops and resources

If you feel like you're having a difficult time keeping yourself calm, putting things in perspective and coping with grace at work or at home, here are some resources that can help keep you grounded.


Man working at desk

10 ways to make your time matter

Rather than succumbing to the mentality of “better, faster, more,” we can embrace being imperfect, and be happier for it.


Tune in for BSFO Breast Cancer-focused events this week

BSFO shares meaningful breast cancer prevention and recovery-focused events every day this week. All staff are invited to participate.


BSFO Breast Cancer Awareness Week will feature leading oncologists

All colleagues are invited to join BSFO during the week of Oct. 25 for informative presentations and community conversations about breast cancer.


LeNaya Smith Crawford, The Holistic MFT

BSFO relaunches its popular meditation series

Due to overwhelmingly positive feedback in June, the UCOP Black Staff and Faculty Organization (BSFO) is relaunching its healing meditation series facilitated by LeNaya Smith Crawford, The Holistic MFT.