Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques.

SharePoint is a powerful tool to manage documents and other files by providing secured, web-based document libraries. There are many features of libraries that can make your SharePoint experience a success, but it is equally important to understand the common pitfalls to avoid. This workshop…

This class is designed for newer users who wish to gain a foundational understanding of the Smartsheet collaboration tool. Learn how Smartsheet can track projects and information to improve teamwork. Smartsheet licenses are available to all UCOP employees.

Has the global health crisis impacted your job search or employment status?  Join us for a 30-minute, high impact livestream on April 15. UC Vice Provost Yvette Gullatt will interview career expert and UC Santa Barbara alumna, Dana Manciagli. Dana will offer concrete tips to help…

Presented by People-OnTheGo, participants will learn to develop and practice mindfulness, emotional intelligence, growth mindset, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking, while at the same time paying attention to self-care, stress reduction, fostering enjoyment, and…

For many, career growth is accompanied by the added responsibility of managing others.  Learn techniques to expand and enhance your management skills through this one-hour, interactive webinar.  Whether you’re an early career professional who aspires to lead a team, a new manager looking for tips…

This class is designed for newer users who wish to gain a foundational understanding of the Smartsheet collaboration tool. Learn how Smartsheet can track projects and information to improve teamwork. Smartsheet licenses are available to all UCOP employees.