Learning & Development
Communication in the Workplace
This workshop delivers tools and techniques to enhance your professional presence, emotional intelligence, and offers verbal and non-verbal communication techniques to facilitate effective engagement to make positive professional impact.
Excel PivotTable Techniques
In this workshop you will learn tips and tricks with Excel PivotTables and how they can be an invaluable tool in helping you analyze your data and present your conclusions in compelling ways. If you have been using PivotTables and are wondering what more you…
Mindfulness at UCOP
Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. In this one-hour workshop, you will learn how to both reduce your stress and increase your effectiveness at work through simple mindfulness techniques. Some highlights:…
Daily Microbreak Stretches at Your Desk
Being in a prolonged sedentary state is not good for your body or your mind. Getting the blood flowing helps you stay fresh with creativity boosts, energy, and helps your body work more efficiently. Simple stretches added in during the day can help you be…
People Leader Forum – Leadership Development Overview
The People Leader Forum is a monthly opportunity for people managers to connect with one another to develop leadership skills, build community, share best practices, swap strategies for navigating current challenges and learn to better support themselves and their teams. June 21: Leadership Development Overview…
Career Development Tools
UCOP has free career development tools available at your fingertips. Come learn how to use LinkedIn, and LinkedIn Learning and My UC Career to support with your career planning.
Navigating Change and Transitions
“The only thing that is constant is change” — Heraclitus who lived 100 years before Plato knew this, and it is still true in today’s world. This workshop will explore the human response to change and stages within the transition process. Participants will expand their…
Box Fundamentals
This course will give you an overview of Box, the cloud-based service that provides secure file storage and file sharing. The session will go over: How to use Box How to collaborate with UCOP and non-UCOP people Commenting directly on files, folder permissions, shared links,…
