Reflective Listening is a necessary skill for today’s workplace, both as a leader and a team member. It is a skill that you can learn. This course will teach you some of the fundamentals

This workshop is the first session of a two-part series required for managers and supervisors.  GROW is a popular conversation framework used around the world for problem solving, goal setting and performance improvement. This

This transformational workshop equips busy professionals with practical strategies to work smarter, reduce stress, and achieve results that matter. Participants consistently describe it as a breakthrough in how they approach their time, priorities, and

Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life

Whether you're an individual contributor or people manager, a senior leader or entry-level staff, UCOP workshops support your career.

UCOP offers various on-demand career development tools available to you at any time. LinkedIn Learning and My UC Career are two tools that you can utilize at any point in your career development journey.

Workplace Well-being is defined as “the overall health, happiness, and satisfaction of individuals within the workplace. It contributes to higher productivity and engagement at work.” In this session, we will discuss how to assess

There’s still time to squeeze in new skills before the year ends — and to sign up for January learning cohorts!

From practical safety advice to stress management, cultivating a gratitude practice and connecting with your team, these classes can help.