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Man meditating

12 August 2024
Classes & Workshops, OP News

Applications are open for UCOP’s impactful 7-week mindfulness cohort

Develop a mindfulness practice to build resilience and lower stress at work and in your personal life.

Man meditating

22 November 2022
Classes & Workshops

New learning cohort focuses on mindfulness meditation

Grow and develop skillful strategies for navigating challenges, stress and anxiety at work through a new for mindfulness meditation cohort.

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