6 ways to deal with parental burnout
September 7, 2021 •
A year and a half into the pandemic, exhausted parents need healing. If you’ve been struggling to balance parenting with work and other obligations, learn what “parental burnout” is and how to move beyond it — from mindfulness and self-care to harnessing the power of community.
Read the full story from the UC Berkeley Greater Good Science Center
Tags: burnout, Greater Good Science Center, parenting
